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Fitness

Fitness generally refers to physical and mental well-being. It's about a condition that makes us so efficient in everyday life that we can withstand stress (see Wikipedia definition).

 

An important indicator of a person's fitness is their resting heart rate. Resting heart rate is the frequency of the heartbeat when the body is at rest.

Adults have an average resting heart rate of 60 to 80 heart beats per minute (BPM). Semi-professional athletes have values of 60, while top athletes have values around 40 BPM. As you get older, your resting heart rate increases again. For seniors it is between 80 and 85 BPM. Newborns, on the other hand, have values around 130 BPM, teenagers around 85 beats per minute.

The biozoom scanner enables the measurement of the resting heart rate.

For a correct measurement, it is necessary that it is not carried out immediately after physical exertion and that the test subject has rested before the measurement.

The resting heart rate is influenced by many factors. These include, for example, age, gender, ambient temperature, time of day, fitness, caffeine consumption, alcohol.

 

The accuracy of the pulse measurement was tested by Prof. Dr. Loew validated in a scientific study. Prof. Loew is professor of psychosomatic medicine at the University Hospital Regensburg and chief physician of the psychosomatic department there as well as chief physician at the Donaustauf Clinic.

medizinisches Gerät biozoom, Universität, Fitness, Ruhepuls, Puls

ABOUT US

We are a dynamic company that has set itself the task of making biomaker (vitamins, antioxidants, etc.) measurable in the skin. Our devices are medically validated and have been used successfully in studies by renowned clinics for years. We develop and produce them in the heart of Germany.

 

biozoom controls your diet and tells you how well you are supplying your body with vital substances that protect your well-being over the long term.

 

With the help of our measuring devices you will find out how appropriate your current lifestyle is. Because the measured values change, for example, in the event of stress, overload, insufficient sleep or unprotected exposure to the sun. These are all conditions that, in addition to your well-being, also affect your aging process.

 

In harmony with your body, biozoom shows you when something is getting out of hand (biofeedback) and helps you to readjust (coaching). This also applies to anti-aging, because the readings give you an indication of whether you are doing enough for it. So get the nutrition tracker now and do the vitality check.

 weight loss, food tracker, nutrition, antioxidants
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