Measure yourself again to rule out that the measurement was incorrect. Often times the hand is not properly placed over the sensor when the readings are this low. If you get this result again, you should definitely seek advice from a professional.

 

Since too low an antioxidant level has a long-term negative effect on your well-being, a healthy diet with plenty of fruit and vegetables is particularly important for you. Please change your eating habits in this regard. In addition, there are good supplements that can help you maintain normal levels of antioxidants.

 

If you eat appropriately and are healthy, your antioxidant levels will improve in a short amount of time.